Alex Honnold, Free Solo

How Alex Honnold Climbs Free Solo

Watching Alex Honnold make the first ever ropeless ascent of El Cap, in the Oscar-nominated Free Solo, takes your breath away. I caught up with him to find out how he climbed a kilometre of rock in three hours with no rope, and what it can teach us about facing our own fears...
Matt Ray riding in the Alps with Mont Blanc in the background

My Alpine Bike Adventure

Les Gets in the French Alps is the perfect launch pad for a long-distance road bike adventure. I teamed up with top outdoor photographer Christopher Lanaway for a Cycling Plus, Big Ride 100km loop that took in the Col de La Ramaz at 1,619m, with its astonishing views of Mont Blanc...
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